LA VIDA
League.
Your team. Your game. Your momentum.
A structured 14-week soccer experience built around movement, competition, consistency and community — with a team beside you every step of the way.
Season 1 at a Glance
What is the League
More than a league,
a reason to keep showing up.
The League is a 14-week structured season of 7v7 indoor soccer — played at a climate-controlled indoor facility on well-maintained turf.
The game gives you a reason to show up, compete with your team, and keep coming back. Over 14 weeks, your teammates, the competition, and the rhythm of a weekly game create a structure that makes consistent movement more social and enjoyable.
- Your score includes how hard you work — not just the final score
- Your team needs your effort every single session
- Your personal information stays private
- You earn a jersey, a squad number, and a place in your team
The game brings you back
You're not thinking about a workout. You're playing. That's the whole point — sport gives you a reason to move, compete, and come back.
The team keeps you accountable
Your teammates need you on that pitch. When people are counting on you, showing up stops feeling like a choice — it becomes the obvious thing to do.
The scoring rewards effort, not talent
Heart rate zone scoring gives players another way to measure effort alongside goals and team results. Consistency counts.
Your data stays yours
Your personal information stays private. La Vida uses health and performance information only for the purposes described in our Privacy Policy. We don't display individual health metrics publicly or share individual health information with employers.
How scoring works
Heart rate zones,
team effort → real points.
Every session your wearable tracks which heart rate zone you're in. The average score across the 5 players on the pitch at any time counts toward your team's total. Get everyone working harder — your team climbs the table.
Zone 2
60–70% max heart rate · Aerobic base
Steady effort
Zone 3
70–80% max heart rate · Aerobic · Cardio
Working hard
★ Max reward
Zone 4
80–90% max heart rate · Peak effort
Giving everything
How team points add up
Seven players are on the pitch at any time. Their individual zone scores are averaged every minute and added to the team's running total. The team's final session score is taken from the top 5 players — so your best performers always count. Substitutions are rolling — every player who gets on the pitch contributes to that running total. The team with the highest cumulative pitch score across the season leads the table.
⚡ Rotation Bonus
Clean rotation earns your team league bonus points. When the referee confirms that all squad members have received time on the pitch during a session, a bonus is applied to your team's score. Decided on game day. Every player matters — including the subs.
Works with compatible wearable
Season 1 · Four Teams
Your team. Your color.
Every member is randomly assigned to a team — balanced by skill level and playing position. No favorites. No stacking. No one picks teams. You get one reassignment request per season, no reason needed. Your personalized jersey is ready at your first session.
Nona Nighthawks
Black Kit · Gold trim
The Common Nighthawk hunts at dusk over Florida's wetlands — fast, silent, relentless. The work done when no one is watching.
Nona Ibis
White Kit · Forest trim
White Ibis roam every park, field, and waterway across Lake Nona. They never stop moving. Neither do you.
Nona Cardinals
Red Kit · White trim
The Northern Cardinal is the most visible red bird across every Lake Nona neighborhood — bold, loud, and impossible to ignore.
Nona Scrub Jays
Blue Kit · Sky trim
The Florida Scrub-Jay is found nowhere else on earth. Fiercely local. Fiercely territorial. Unmistakably ours.
One reassignment request per season — no reason needed. Jersey confirmed at sign-up, collected at your first session.
Jersey details
- Confirm your name, preferred number, and size at sign-up
- Jersey ready to collect at your first session — no waiting
- Sizes XS through XXL — all sizes, included
- Yours for the season · Replacements available at cost
- Name & Number on the back of the jersey available for an extra charge
Included with every plan
Your La Vida Performance Coach.
Always on. Always yours.
Every League member gets access to a personal La Vida Performance Coach — available 24/7 between sessions. It uses your available activity and game data to help you understand effort, activity and consistency. It offers suggestions to support your participation — not medical or fitness advice.
Your Performance Coach uses your available game and activity data to help you spot patterns and explore ways to stay consistent between sessions.
- Activity insights — how your effort and activity patterns changed across recent sessions
- Between-game ideas — ways to keep activity consistent between sessions
- Weekly check-ins — summaries based on your recent activity and game data
- Private and secure — information is handled as described in our Privacy Policy
La Vida Performance Coach
AI · Always available
After last session
“You spent more time in higher-intensity zones during your last session. Want to explore a few ways to build more consistent activity between games?”
Recovery day
“Your last session included more time in higher-intensity zones. Want to explore a few ways to stay active between games?”
Included with every League membership · No extra cost. The Performance Coach is for participation support and general information, not medical or professional fitness advice.
The season format
What a season
looks like.
- Weekly sessions — same day each week, same facility
- Two time slots assigned on the day
- Climate-controlled indoor turf — rain or shine, always
- Full referee every session — fair calls, safe games
- Rolling substitutions — everyone gets pitch time
- Clean rotation confirmed by referee — earns league bonus points
Season trophies
League Champions
Most total points across all scoring pillars — zones, goals, and rotation bonuses. The full picture.
Most Efficient
Highest average zone score across the season. The team that consistently works hardest — every session, not just the big ones.
Most Consistent
The player who consistently shows up, contributes and supports their team throughout the season.
Season 1 is filling up.
Join the waitlist — no payment until the season is confirmed. We'll contact you with full details before anything is charged.
$99 / month · 14-week season · Jersey included